Chief Joy ActivatorAug 29, 20224 min7 Practical Ways to Become Aware of Your ThoughtsThe first thing I do every time I sit down to put my thoughts on ‘paper’ - be it journaling, blogging, writing, or scripting - is to...
Chief Joy ActivatorAug 15, 20226 minHow to be a Great Friend to a Grieving HeartI typed and sent the text message to a sister who had just lost her mother. Days later, I received a message, then a phone call about the...
Chief Joy ActivatorAug 1, 20226 minPart 2: How to Fight For the Life You Want2016 At the peak of my healing journey of choosing to fight! That little girl...is also me. “You are either going to choose divorce or...
Chief Joy ActivatorJul 25, 20225 minDoing What You Don’t Want to Do To Get The Results You Want(Kate in London, 2019) What is it that you know you need to do but at the same time you don’t want to do? But you know it is beneficial...